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Thursday, May 7

Before Fast 30yr Wht Did U Do?

wjreÿ 30g l,ska l<hq;= foaj,a fukak

iuyre lshkjd Ôú;h mgka.kafka wjreÿ 30 ka lsh,d''kuq;a iuyrekag wjreÿ 30 ,eîuu Ôú;h wjidkhg fya;=jla fjkjd''flfia kuq;a Tnf.a 30 jk WmkaÈkh ieuÍug fmr my; i|yka foaj,a ms,sn| wjOdkh fhduq lrkak j.n,d.kak'

iudc cd, fjí wvú fjkqfjka Ôj;a fjk tflka oekaj;a w;añfokak

wks;a ñksiaiqkag bßishd ysf;k úÈhg ri lEu" ñ, wêl
úoahqk;a Wmdx." iqfLdamfNda.S Ôú; f.jk nj fmkajñka PdhdrEm tlalsÍfuka j,lskak' iudc cd,d wjYahh kuq;a tajd fjkqfjka Ôj;a ùu fkdjeo.;a nj jgyd.kak

Pkao whs;h

Tfí Pkaoh " Tn rfÜ j.lsjhq;= mqoa.,fhl= nj fmkajd fokafkls'

Ôú;h fjkia l< yels fmd;a ;syla j;a lshjkak

Tfí Ôú;h fjkia l< yels fmd;a ;sylaj;a lshjkak''th Tfí bÈß Ôú;fha ;SrK j,g wksjd¾hfhka iyhla jkq we;'

uer;ka tlla ÿjkak

È.= ÿrla Èùu yd tlu fõ.fhka Odjkh mj;ajd.ekSu ms,sn| È.= ÿr ÿjkakka yg uyÛq wjfndaOhla ;sfí' uer;ka tlla Èùug kï thg iajhx úkhla wjYahh fõ' ;syg l,ska uer;ka tlla Èõfjd;a Tng;a tu úkh Ôú; ld,hgu tlalr.ekSu ms<sn|j woyila .; yels fõ'

ì£ .sh maf¾u in|;d ) ujhs ri l;d

Tfí mdi,a ld,h ;=, ì£ .sh maf¾u in|;d fyda is;ska muKla isÿl, maf¾u jD; ;sìh yel''tajd ms,sn| u;lh fnod.ekSu wjreÿ 30 ka miqj rij;a jkq we;'

leu;su .dhlhdf.a iÔù marix.hlg iyNd.S fjkak

Tfí maßh;u .dhlhd fyda .dhsldj iÔùj .S; .hk wdldrfha w;aoelSula wjreÿ 30 g fmr ,nd.kak W;aidy .kak'

we;sjqkdu ,we;s, lsh,d msgfjkak

wjreÿ 30 ka miqj Tng j.lSulska f;drj Ôj;a úh fkdyels ksid wjreÿ ;syg fmr Tnr lror ldÍ /lshdjla yuqjqfkd;a th oud hkak lghq;= lrkak' Tn hk úg Tfí ,fndiag, Tfí fjkaj hdug fya;=j oefkkaku lsh,d hkak

Adrenaline rYa

Adrenaline bmoúh yels wjOkdï iy.; pdßld" laÍvd j, Tfí hy¿jka iu. ksr; jkak''

fiÜ fjk ;ekla fydhd.kak

Tfí hy¿jka tlal ks;r hd yels ia:sr wjka y,la" mí tlla fidhd.kak

hd¿jka tlal Road Üßma tlla hkak

hd¿fjd tlal frdaâ Üßma tlla hkak" Ôúf;ag wu;l fkdjk isÿùï wrf.ku pdßldj ksulrkak

fyd| l;djla mj;ajkak

iuq.ekSfï W;aijhl§ fyda újdy W;aijhl§ wka whg Tnj u;l ysák l;djla lrkak

úfoia NdIdjla bf.k .kak

wÆ;a NdIdjla bf.k .kak" bx.aÍis kï th fndfyda jeo.;a fõú

jeä lsf,da .dk wvq lr.kak

wks;a weh fjkqfjka lrkak tmd''Tfí wjYah;djh fjkqfjka Tnu lrkak''Tfí nr wvqlsÍu Tng ieye,aÆjla fukau Tfí fi!Ähgo hym;a jkq we;'

f,dan ùu fmdâvlg wu;l lrkak

Tfí f,dan lu fmdâvlg wu;l lrkak''Tfí hd¿fjd rd;aÍ fNdack ix.aryhlg /f.k hkak'ñ, uqo,a jehùu .ek ys;kafka ke;=j ojil fyda u;l ysák lEu fõ,la hdÆjkag fokak

mSkkak bf.k .kak

Ôú;fha bf.k.; hq;= w;ahjYah fohls

we,afldfyd,a w÷r.kak

Tng oeka wõ¾ÿ 20 jf.a we;s ;rï î,d wúkS;j yeisfrkak neye''Tn u;ameka mdkh lrkjdkï Tfí iSudjka oekf.k jeo.;a f,i tajd ,nd.; hq;=h' tfia fkdyels kï tajdhska je,ls isàu jvd;a hym;a fõ'

;kshu È.= .ukla hkak

;kshu .ukla hkak bf.k .kak''th Tng Ôú;fha wd;au úYdih j¾Okh lr.ekSug Wmldr jkq we;'

;ksju lEu Whkak bf.k .kak


yeuodu kQâ,aia iE§fuka je<ls,d rij;a lEu fõ,la yokak bf.k .kak'

ldf.a yß Role Model flfkla fjkak W;aidy lrkak

fjk;a flfkl= Tnj Role Model tlla f,i wkq.ukh lrkafka kï Tn oekgu;a ùrfhl= ù wjidkhs


oeka ksr;jk /lshdjg wkqj fkdj Tn n,dfmdfrd;a;= jk /lshdjg wkql=,j we÷ï w¢kak bf.k .kak'


Tnf.a ySk ldrh mojd n,kak


uq, wu;l lrkak tmd


b;=re lrkak


yoj; lvd jefgk isÿùulska iqjh ,nkak

yoj;a lvd jefgk isÿùula jQ miq thska ñ§ idukahh mßÈ Ôú;hg uqyqK fok wdldrh ms<sn|j bf.k .kak

Wfoa 4 g;a flda,a lr yels ñ;=frl= we;slr.kak

f*ianqla j, ñ;=rka 3000 la ysáh;a Wfoa y;rg l;d l,;a Tn fjkqfjka isák ñ;=frl= isào@

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